Healthy Dishes
Autumn's Bounty: Discover Our New Porcini Soup Recipe!
At The Bio Foods, we believe fall is the time to enjoy the earthy flavors and heartwarming scents of seasonal ingredients. That's why we're excited to share our latest culinary...
Wonderful Cretan products
Strengthening Bonds and Planning for the Autumn HarvestDuring our visit, we had the privilege of spending time with our partners in person. This face-to-face interaction allowed us to deepen our...
Olive Oil with phenolic power
🌿 Elevate your well-being with our certified organic high-phenolic olive oil - a true gift of nature that nourishes both body and soul. Sourced with care, our olive oil isn't...
Pamako Olive Oil Gold Award Winner 2023
CLICK HERE -> PAMAKO GOLD AWARD WINNER 2023 We're thrilled to announce that a product from our store - Pamako Organic Olive Oil has won a Gold Medal at the 2023 NYIOOC...
Pamoko Olive Oil - Highest Phenolic EVOO
Why Pamako? Big news and new recognitions! Eutychis Androulakis, founder of Pamako olive oil: “We are proud to announce that we are the Highest Phenolic Evoo of @lodoguide 2023 competition and...
Special interview with Eutychis Androulakis, founder of Pamako EVOO
Special interview with Eutychis Androulakis, founder of Pamako olive oil at the biggest newspaper in Greece Kathimerini at "K" magazine! Photo: © Region of Crete Awarded by the University of Athens...
Organic Polenta with Dried Wild Mushrooms
Ingredients 1 cup of dried wild mushrooms - Organic Mix2 tablespoons of extra virgin olive oil Pamako Blend1/2 medium onion, finely chopped2 garlic cloves, choppedSalt to taste2 teaspoons all-purpose flour½ cup...
Black Trumpet Mushrooms & Asparagus
* Preparation time: 30 minutes * Ingredients 2 teaspoons salt1/2 kg asparagus, trimmed and cut diagonally1 tablespoon extra-virgin olive oil Pamako Monovarietal40g Dried Black Trumpet mushrooms2 teaspoons butter / margarine1 ½ teaspoons grated...
Pamako Organic Olive Oils. You are buying a piece of art.
IMPORTANT FACTS 1. High-phenolic Olive Oil improves cholesterol levelsIt has been shown that Pamako Olive Oils improve both blood pressure and endothelial function. After a month of consuming 2 tablespoons...
Spring Onions & Porcini Risotto
Serves 5 ppl * Preparation time: 45 minutes * Ingredients50g Dried Porcini, rehydrated 1 vegetable stock cube2 tbsp olive oil1 bunch of spring onions, finely chopped2 garlic cloves, finely chopped250g fresh brown...
Potatoes with Rosemary
IngredientsChopped GarlicPotatoes / Baby potatoes Spices:Fine Sea SaltFine Ground Black PepperMix PowderWild Dried Rosemary Topping: Pamako Blend This recipe idea makes potatoes a special side dish. With a mushroom pan, meat...
Gnocchi with Porcini and Morels
Serves 4 ppl * Preparation time: 30 minutes * Ingredients 20g Dried Morels, rehydrated50g Dried Porcini, rehydrated 2 Onions, finely diced1 Clove Garlic, chopped Fine Sea SaltFine Ground Black Pepper750g Gnocchi (optional: gluten-free)Wild Thyme Porcini...